FAQ
What is the cohort challenge?
A 6-week time-bound program with clear start date, clear outcomes, and strong community accountability. It's the best way to begin with Bodysharp.
What happens after the cohort?
You can continue with our continuity levels (Foundation, Momentum, or Transformation) at a discounted rate, or join the next cohort as an alumni.
Do I need gym access?
Recommended but not required. We provide bodyweight alternatives for every exercise.
How is 1:1 coaching different?
Premium application-led coaching with personalised programming, direct access to Mikey, and faster results. Limited spots available.
What are the events?
Camps (weekend intensives) and retreats (week-long immersive experiences) that deepen community and accelerate progress.